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Counseling
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Our Counseling
OUR COUNSELING
‘Yourway Life’ is a way of dealing with life; it is an institution where all the individuals are counseled by way of discussing their individual, personal, educational, career and any other issue that they face in their lives. The issues of anxiety, depression, sadness and many other have become very persistent with the changing dynamics of the world and needs to cared for a healthier, better and improved growth of an Individual. As every individual have both psychological as well as physical effects of their surroundings on themselves.
Thus our Vision is to develop a platform where individuals can discuss their problems of lives and get a better solution for the same over the period of time with the help of professional counselor’s promote emotional and mental growth.
- Certified Counselors
- Professional Advice
- No usage of Drugs
- Every individual is Unique and so is the counseling for them with us
- Visible Improvement in few sessions
- We are your confidants
- We care for your privacy
WHAT IS COUNSELING?
Counselling is a process that allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a mental process through which people seek what they want to change in their lives or simply explore their thoughts and feelings in more depth.
A good counseling will encourage you to talk about what s bothering you in order to uncover any root causes and identify your specific ways of thinking. The counsellor may then look to create a plan of action to either help you reconcile your issues or help you to find ways of coping.
Counselling does not come in a prescribed format or does not have a specific formula to it and each counselling session is generally customized as according to the needs of the individual.
There is a variety of sessions that can help an individual, some of the type of sessions provided by us include:
Face-to-face : This is when you make an appointment with a counsellor to see them in person, usually at their practice. Face-to-face sessions are one of the more popular therapy formats because they provide an opportunity for you to react to any emotions that arise there and then.
Individual or group : You may choose to see a counsellor by yourself, or if you prefer you could join a counselling group with people experiencing similar issues. Going to a group counselling session can be helpful if you want to discuss your issues with people who are going through similar problems and you may even gain yourself a support network. Alternatively, you may wish to see a counsellor alone to preserve your privacy and concentrate on your own feelings.
Telephone counselling : For some, telephone counselling offers a helpful alternative to face-to-face counselling. This involves talking to your counsellor over the phone instead of in person. This form of counselling can be particularly useful for those too busy to attend face-to-face sessions, and can be carried out in the comfort of your own home. This format also tends to be more flexible and can potentially reduce waiting list times.
Online counselling : Some people prefer not to physically speak to a counsellor at all, utilizing technology and emailing their counsellor instead. This form of counselling allows you to take the time to think through what you wish to discuss, and many find the act of physically writing their issues down cathartic. Online counselling also offers you the chance to protect your anonymity.
HOW CAN COUNSELLING SESSIONS HELP YOU?
People may choose to speak to a counselor because they feel they cannot speak to their other half/friends/family about such personal issues, or they may simply wish to speak to a professional with an objective viewpoint. The sessions can help you become an individual you always wanted to be.
Addictions: Wherever there is a physical addiction to a substance or activity - there is likely to be a psychological addiction too. Counselling aims to improve the mental addiction by investigating the root cause while helping to develop new ways of thinking.
Bullying :Being the victim of any form of abuse, whether it s verbal or physical can lead to issues that may affect you all of your life. Counselling can offer individual’s the chance to seek help from authorities (if appropriate) as well as addressing the psychological outcomes in a safe environment.
Mental health issues : Suffering from a mental health issue such as schizophrenia or depression can feel incredibly isolating. Counselling looks to discuss the feelings that arise in conjunction with these kinds of mental health issues as well as overcome any personal challenges or frustrations.
Grief / Sorrow : Losing a loved one is a difficult event in anyone s life. The loss can bring up a wide range of emotions including guilt and anger. Some people benefit from speaking openly to a counsellor about their feelings to help ease the process and resolve any remaining issues they may have.
Trauma : Whether you ve been involved in an accident or you have been the victim of abuse, the psychological impact of trauma can last years after the event itself. In a counselling session trauma/ harmed victims are motivated to explore their feelings regarding the incident and look into how these could be solved or changed.
Relationships : Covering all types of relationships, counselling can be used to discuss issues within families, friendships and couples. Problems could involve anything from a poor relationship with a parent through to an abusive relationship.
Illness : Suffering from a long-term illness such as cancer or insanity can turn anyone s world upside down. Counselling can help sufferers come to terms with their illness while offering emotional support and coping mechanisms.