WEIGHT LOSS COUNSELLING/ EATING DISORDER COUNSELLING
The issue of gaining weight and not being able to motivate your self to be losing the same is a major issue. People over-eat for a wide range of reasons and although weight gain can sometimes be caused by medical conditions, there are often underlying issues (blockers), which is why you keep turning to food for comfort.
One of the main problems with weight loss, and then maintaining that loss, is a change of behaviour with regard to your eating habits. Trying to keep up the motivation needed to shed the weight in a healthy way, and also maintaining a healthy weight by continuing the changes to your eating habits, can also be a challenge!
When you then try to change these habits by reducing your food intake, or stop eating certain foods, your subconscious mind will see this as removing or stopping something that gives you comfort.
Your current eating habits can also be related to past experiences in life when you turned to food for comfort. If you then try to reduce your normal intake of food, your subconscious mind will feel you are punishing yourself.
Counselling can help you to explore and understand where these poor learnt eating behavior have stemmed from. Understanding and addressing why you overeat is half the battle in stopping it.
HOW WE WORK
- Providing personalized attention to the client
- Understanding the behavioral pattern of the client
- Sessions to understand the food habits of the clients
- Counselling along with hypnotherapy is provided on case to case basis.
WE HELP YOU TO OVERCOME:
- Lack of Motivation to lose weight
- Inability to form Goals to lose weight
- Issues of not being able to lose weight
- Eating disorder
- Craving towards a particular food item
- Lack of Confidence
- Issues of Acceptance in the society
